There are several fighting styles and disciplines in the sport of Mixed Martial Arts (MMA) such as Brazilian Jiu Jitsu, Muay Thai Kickboxing, Karate and Wrestling just to name a few. It is very common for the fighters of MMA to train with different coaches because of the different techniques and disciplines used in the ring by various fighters.

The fighters are not trained only in the style of fighting but overall fitness including training for stamina and endurance, strength and power and body conditioning to take the punishments dished out by opponents fight matches. Some of these fighting techniques are described herebelow.

The Clinch is actually a dreadful lock or hold on the neck of the opponent to keep him from moving out of striking range. This move can also be used while trying a takedown and striking the opponent using punches, elbow strikes and knees to the opponent’s body. The clinch is more commonly used by wrestlers and muay thai kick boxers to immobilize their opponents while executing other punishing moves or strikes.

Sprawl and brawl is a fighter’s aim to avoid takedowns and to remain in a standing position to strike his opponent. He tries to avoid takedowns by sprawling and other defensive grappling moves.

The sprawl is used when a fighter shoots a takedown aimed at the sprawl and brawl fighter’s legs. The sprawl and brawl fighter shoots his legs back and positions himself on top of his opponent’s body to avoid the takedown. This move is often used by muay thai boxers, karate exponents and wrestlers.

Submission grappling is usually used by fighters to takedown or to grapple his opponent into a submission hold and forces the opponent to submit, usually in severe pain. While there are fighters, especially the heavier ones who use this grappling technique to overwhelm their opponents, others will use other techniques that are equally or even more devastating.

While fighters such as karate exponents may use more straight punches and kicks at their opponent rather than grappling and takedowns, muay thai fighters are usually more feared because they are skilled to use all parts of their bodies to strike their opponents no holds barred. This sometimes even includes the head as in a head butt.

Fighters trained in Brazilian Jiu Jitsu are also very much respected. This is a martial art, combat sport and a self defense system that focuses on grappling and especially on the ground fighting. This is why when fighters meet an opponent who is well skilled in jiu jitsu, they will have to avoid getting grappled and taken down to the ring mat where a exponent’s lock is excruciatingly painful and almost impossible to break.

This art was actually of Japanese origin and it promotes the principle that a weaker and smaller exponent can defend himself well and even attack successfully against a bigger, stronger opponent by using the science of leverage and other techniques such as joint locks and chokeholds.

So as you can see, a successful Mixed Martial Arts competitor must not only be trained in his own style of fighting techniques, but must also learn how to strike and defend against Brand Cialis other styles and disciplines of the martial Silagra arts world and that is a tall order indeed.

Author Bio: Chris Chew is a fitness, health and relationship consultant. Read his free articles at Singapore Muay Thai Instructors and Origin And History Of Muay Thai

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Keywords: mma, mixed martial arts, wrestlers, muay thai