5 Natural Pain Relievers to Keep You in Comfort
What exactly will you do when over the counter pain medications are unable to help you? The only options that doctors can offer you are anti-inflammatory medicines or stronger drugs. You are right in being wary of strong medications because of the risk of developing an unhealthy dependence on them. Many drugs also have negative effects due to long term use such as thinning of the blood and stomach problems.
You do have many other options if you are willing to consider alternative courses of treatment using natural medications. If you have never used these options before, you will be amazed by how effective they are and that too without any negative side effects.
One of the most amazing natural pain killers available is Capsaicin. This is the active ingredient of chili peppers and while it causes the burning sensation that peppers are famous for, it also is able to desensitize nerve receptors for a short while. It is available in the form of creams for topical use and has a wide variety of uses from arthritis patients to migraine sufferers. If you have a pulled muscle or a sore knee, this cream can help reduce the pain considerably.
White willow bark is known as the herbal aspirin. It contains salicin as an active ingredient, which is what aspirin is made of. It is useful in treating joint pains, headaches and tooth aches.
Turmeric is another natural product that has very good pain killing abilities because it can easily bring down inflammation due to the activity of its active ingredient curcumin. Turmeric is found in all curry powders and gives it its characteristic golden hue. You obviously cannot eat enough curry to give you the required pain killing effect but you can get turmeric extract capsules in most health food stores. This product is great for treating inflammatory pains such as arthritis.
A surprising natural analgesic is fish oil. During the digestion process it breaks down into chemicals called prostaglandins that work like hormones to reduce inflammation in the body. You cannot get sufficient quantities of fish oil just by eating seafood; therefore you will have to dose yourself with cod liver oil which is easily available. You will be able to bring down your pain medication by half if you treat yourself with this health product.
Ginger is another anti-inflammatory product available in nature. It can be used for treating anything from headaches to sinusitis attacks. Brew a cup of tea with a lump of fresh peeled ginger in the pot and you will feel your discomfort melt away after you drink the concoction. For serious ailments such as migraine or arthritis you should make use of ginger extract capsules because this drink will not be able to help you.
The next time you are in pain do not hesitate to reach for one of these natural analgesics. Make sure that you check with your doctor first just to make sure that you will not suffer from any adverse reaction.
Author Bio: I am basically a graduate at the University of Hamburg and you can get awesome articles and valid information from the ones Silagra which I submit specially for you to take a look at. Check out Pain Images, Pain Graphics or Pain Pictures.
Category: Medicines and Remedies
Keywords: Pain, natural pain killers, anti-inflammatory, natural analgesic, capsaicin, curcumin, ginger
