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Treatment Options For Herniated Discs – Ice Packs to Open Spine Surgery

Most of the pain that results from a herniated disc results from nerve irritation. First, the local nerves in a disc’s wall can become irritated by the herniation (tear) in the disc and its contact with the disc’s leaking inner fluid, which can cause a painful inflammatory response. A herniated disc also can impinge the […]

What is a Herniated Disc? A Brief Overview

If you’re learning about your chronic back pain, you’ve probably heard the terms herniated disc, bulging disc, slipped disc, spinal stenosis, and more used to describe possible causes of your pain. It’s important to note that while these terms all refer to a type of damage or degeneration in the spine, they all describe separate […]

1-Day Grand Canyon Rafting Trips Are Great Family Fun

Smooth-water float tours at the Grand Canyon are fun, one-day affairs and they’re perfect for families. Active seniors and kids 4 and up can participate because the route doesn’t include any whitewater rapids. And besides being tremendously fun, Grand Canyon rafting is very educational. Plus, it’s a great way to have a unique canyon experience […]

A Free Gift Plus Great Publicity Advice – Wow!

Before I get to the publicity advice for the main topic, I’ve got a gift for you. It’s a no-strings-attached gift. No opt in, no purchase, nothing. A total freebie. I’d like to give you a copy of my manual “The Secret Weapons of Success”. It has some of the best advice you’ll ever find […]

A Perfect Example of “Give the Reporters Something and They’ll Give Back – Big Time!”

I’ve told you many times that in order to get massive publicity, you have to give the reporter something. When you give him something, he’ll give you the fame, fortune, recognition, etc. that you want. Now let’s make that a little more powerful. Let’s also refine the rule a little bit. Let’s change the rule […]

State of the Airline Industry in Africa.

The African Airline industry is undergoing profound changes spurred on by growing African economies and a growing middle class. The growth of this industry is, however, constrained by a number of challenges. If all stakeholders work in concert to tackle these, there are opportunities for the industry to emulate the kind of growth we have […]

Challenges in Revamping Healthcare Systems

The healthcare industry in USA is in a state of flux – coping with the changes in HIPAA, implementation of electronic health record (EHR) software, and various other technological advancements. CIOs have their work cut out, devising an IT strategy that ensures compliance, cost reduction, and security while ramping up healthcare systems before looming deadlines. […]

How to Get Pregnant Naturally

Infertility may be broadly defined as the inability to get pregnant after trying for at least one year without using any birth control. In Western countries, infertility affects an estimated 15% of the population. While a part of them are trying to conceive using alternative methods like IVF, others prefer to optimize the chances of […]

Causes of Herniated Discs – From Lifestyle Factors to Traumatic Injuries

A herniated disc occurs when there is a tear in the outer layer, or annulus fibrosus, of an intervertebral disc, from which the inner substance of the disc, called the nucleus pulposus, seeps out. Many people experience herniated discs throughout their lives, but not everyone suffers from the chronic pain often associated with the condition. […]

Finding the Right Pediatric Surgery Center in Phoenix or Scottsdale, Arizona

Choosing the right surgical center can be a daunting decision, especially if the patient is your child. Pediatric surgery requires a specialized set of skills, equipment, and facilities, so there are a number of factors to consider when narrowing down the field to determine which medical facility will best suit needs of your loved one. […]