Think about something you absolutely have to do every day. You might not particularly enjoy doing it, but it’s part of your routine such that, if you didn’t do it, it would feel completely wrong to have missed it. For me, that thing is brushing my teeth. I’d really rather proud of my dental hygiene […]

Most governing bodies are formulated in the holistic therapy markets when a well meaning delegate spots an opportunity to regulate the quality of the therapists that the general public have access to. This isn’t necessarily in a kind of authoritarian way, more in an effort to make the selection of a coach an easier process […]

Anger has it’s benefits, it gives us a source of energy, of release and in some cases even acknowledgement and attention. However anger is a great mask, especially in children. It is a process they use for communicating that which they cannot verbally say, perhaps because they have not yet acquired the language or communication […]

We can all remember being in that weird period of time between childhood and adulthood and for some young people, this transitioning time is particularly testing. There are all sorts of changes happening – physical, hormonal and even additional pressures academically which stress out teenagers. It would be easy to attribute anger and outbursts to […]

In the holistic professionals industries there is a great need for practitioners to undertake regular CPD. Many trainings such as NLP, Hypnotherapy and even coaching offer a “train once” qualification. That qualification then lasts for a lifetime with no body overseeing the work carried out by that individual, and very little security for the clients […]

Defining addiction can be a tricky business. After all, we all have addictions that we allow to go unnoticed. Plenty of people are addicted to coffee, falling in love, sugar and other random things that we have just accepted as part of life. We seem to have accepted too, that a glass of wine after […]

When you decide to embark upon a home learning programme, it can be an exciting time! All of the potential of new knowledge headed in your direction from the comfort of your arm chair and yet as much as I would encourage the personal and professional development this will bring, there are definitely some factors […]

Aside from the physical health risks posed to obese children, the emotional risks are obvious. Anyone who thinks that it is the responsibility of other children to become more tolerant is probably morally correct, though living in an unachievable fantasy. Children cannot help but say what they see, whether said with malicious intent or not, […]

Struggling to concentrate is a problem that most people face in their lifetime. Lack of concentration in children is so common, as a child it is harder to focus as your imagination is constantly on the go and unfortunately sometimes, what’s going on in a child’s mind will be far more interesting than trying to […]

Is your child driving you crazy? Many children face mental health disorders that are a major reason for lack of confidence, anxiety and depression in them. This interferes with their social, emotional and cognitive growth and development. If proper treatment is not provided to children facing behaviour problems, it is not only the child, but […]