Pain is an uncomfortable feeling that tells you something may be wrong in your body. Pain is good sign that tells your body that something is wrong and sends warning to your brain. Your spinal cord and nerves provide the pathway for messages to travel to and from your brain and the other parts of […]

Heel pain is a common foot condition which present with severe pain or discomfort in the heel on weight bearing activities. Heel pain can get cured and recovery quickly if treated early and adequate rest. But if left untreated, pain on heel may become worse and chronic if initial symptoms are not given correct treatment. […]

Over the years, we have formed different responses to frustration, fear, anxiety and stress. Experiences have taught us how to react and fight these feelings. Panic attack is how we are conveyed that fear or the problem we are experiencing is too strong to be treated normally. Without help, it can lead to anger, depression […]

Fatigue and stress all contribute to muscle tension and stressful working conditions only doubles up on the tension found there. Your body’s muscles automatically learn to tighten up when put in stressful situations, which create knots and painful areas over time. For people that have problems using their muscle areas when this has happened, they […]

What is Traction Alopecia? The dictionary definition for the term “alopecia” refers to hair loss or baldness. The “traction” portion refers to stress hair loss. So, when you hear the term “traction alopecia”, it will be referring to hair loss or thinning caused by a stressed scalp. Causes of Traction Alopecia The causes of this […]

If your hair is thinning, there are certain hairstyles you should avoid as much as possible. Thinning hair is caused by a different range of factors, but wearing your hair in the styles listed below will only make thinning hair worse. Tight ponytails, chignons Tight ponytails exert a pulling pressure on the hair around the […]

Inflamed scalps can be caused by several different things. It can be as a result of infection, an allergic reaction or mechanical pressure applied to the scalp. Infections are caused by bacteria the most common scalp condition being dandruff. Infections can also be as a result of a dirty scalp that is deprived of proper […]

There are a variety of things you could do to thicken your hair without resorting to the use of any chemicals. People who’d like to avoid using chemicals on their hair have natural options open to them. Here are three natural ways to boost hair growth and thicken thinning hair. Plants Plants are nature’s gift […]

Children are just as susceptible to traction alopecia as adults are. The causes of traction alopecia in children are similar to grown ups. Hairstyles such as pigtails, cornrows and braiding the hair can cause hair loss in kids. When a child’s hair is repeatedly styled tightly, over a period of time hair follicles become damaged […]

Thinning hair affects both men and women of all races and ethnicities. It can creep up on you or appear suddenly. While it can be distressing and leave you feeling self-conscious, thinning hair can be restored to its original healthy glory. Here’s a list of way ways to boost healthy hair growth and thicken thinning […]