Success. Everyone has their own definition of success in life. For you it may be a owning a house. For another, it may be just landing a job at a fast food restaurant. For some it may be becoming the CEO of a company after working your way to the top. We all have our […]

Mindfulness is the practice of having a calm awareness of one\’s feelings, thoughts and experiences in the present moment, without judging them, or yourself, as good or bad. It means living in the moment and awakening to new experiences. It is part of the Zen mind, and It is one pathway to living a life […]

In this article I’ll show you three secrets to relaxing deeply. I say \”secret\” because you can use these simple techniques to feel peaceful inside without anyone else knowing what you\’re up to. These inner cues are also secret because they seem to have been lost in our culture. We are so caught up in […]

I\’m certainly uttering the following confident assertion in your life that you were definitely brought into this world in order to be successful, you really have power inside of you. I just completed going through a quite inspiring story by Daniel Gutierrez who is the whole world number one Latino Motivator. The book is entitled […]

Meditation is something that most everyone is familiar with, derived from the Latin word meditare which means to study or believe. However, not everyone is familiar with Christian meditation. There are many different meditation techniques and many of them are personalized, to meet the separate needs of the indvidual, or has been adapted by a […]

Inner Peace: What is inner peace? From my thirty years of Primal Therapy and counting, I learned that emotional inner peace is when you are non-struggling, have no defenses and have no tension in your body. As my therapist Tracee put it. When you attain inner peace, you handle life like a gently running stream […]

You probably know something about the influence of habits in your life. However, you may not realize how strongly they affect you until you try to change them. Don’t worry. You’re not alone if you struggle to quit a bad habit or establish a good one. In this article, we’ll explore the three factors that […]

When people are dissatisfied with a career or life in general, they often think big changes are the answer. The problem with that approach is that if they don’t first get down to the root of the issues, what lies beneath the dissatisfaction, changes won’t help. To really hit your reset button for a better […]

Do you wonder why sometimes things seem to line up perfectly and other days it feels like you’re banging your head against a wall? There’s a “massive action” school of thought that encourages you to keep banging until that wall falls down. However, what if there was a way to know where a door of […]

When did you last stop to take a 360-degree view of your life? Do you have an inkling your compass is pointed in the wrong direction? It’s time to listen to the inner voice that’s calling you to action, urging you to live in a more authentic way. By the time executives get married, take […]