Many years ago, I became aware of feeling anxious much of the time. Since this feeling had been with me as long as I could remember, it had seemed normal – until it stopped being okay with me. It stopped being okay when I went back to school to become a psychotherapist. I realized then […]
An Introduction to Mnemonics What am I at the grocery store for? Wasn\’t there something I was supposed to do? These are the sort of questions we end up asking ourselves all the time, and mnemonics is a helpful way of helping us remember the answers to these questions. By way of diagrams, rhymes, acronyms, […]
The Relationship between Food and Your Brain. The things that you eat correlate directly with the effective functioning of your mind. Eating better foods gives your mind the opportunity to increase intelligence, balance out your emotional being, and best of all, it keeps your mind youthful. This article is about food that improve your memory. […]
There are many people who think about using a counselling service. There are many aspects of your life that this service can help with. Some of these areas are relationships, family problems and problems with addiction. It is best that you know a little about counselling and the different ways it can help to ensure […]
Do you have problems in your marriage? If the answer is yes then you should think about marriage counselling services. The first step to doing this would be to understand what counselling is. Once you know about this then you can move on to finding out how it can help you in your situation. What […]
Brains Vs. Computers The human brain is not designed like a computer, and should not be treated like one. In the case of computers, silicone chips can be inserted, and this is enough to give a computer a great deal more memory capacity. Unfortunately for many, however, the human brain does not function in the […]
Out of necessity and pure advantage, self employment numbers for those 50 and over have been on the rise in recent year. The skills and experience these “Baby Boomers” have to bring to their own business allows for flexibility and much needed financial growth. With the recent downturn in the economy, many are turning to […]
You may have heard that to master your life, you must first master your inner state. Life happens from the inside out. Where you are coming from on the inside-your thoughts, feelings, beliefs, and physical state-is the strongest determining factor in what happens around you and in how you experience and interpret whatever happens. Because […]
Storing Information Into Long-Term Memory. Commonly we don’t pay much attention to how we store important information into our long-term memory. However, if we really want to remember something we possibly do pay attention to that. This means, we have a choice on how we work with our memory. It means also that we actually […]
\”Therapists who work with adults abused as children have one overriding goal, that is to repair the client\’s self-image. Once the client\’s self image is repaired, he or she is on the road to full recovery.\” Eliana Gil – Treatment of Adult Survivors of Childhood Abuse If you think it happened, it probably did. Many […]
