Have you ever experienced the energizing and motivating feeling of having positive thoughts coursing through you? Don’t you feel strengthened, as if new life was breathed into you? Don’t you feel capable, like you can do anything you set your mind to? That’s the effect that positive subliminal messages can have on you. Subliminal messages […]
Do you properly express your passion in the way you make out? Does the chance to spend some quality time with the person you love excite you or does it scare and intimidate you? Do you feel anxious, like you’re about to have a panic attack, whenever you’re about to make out with someone? This […]
Do you have a particular car you’ve been eyeing? Do you dream of owning and driving around in that shiny new car you can boast of to all your friends? Owning an impressive or iconic car can give you a lot of privileges as a driver. Not only will you be turning heads, but the […]
One of the most important traits in the modern successful person of the 21st century is flexibility. Today, the world is changing and evolving at a rapid speed. Whether it’s on a societal or personal or career-based way, people are experiencing changes left and right. And flexibility or the ability to adapt to any change, […]
Just six years ago, aged 38 I was at a crossroads in my life. My children were growing up fast and at school, we had just moved house and was getting to grips with living in a new and rather isolated rural community and having had an fulfilling career break taking me out of the […]
If you have received any training in coaching skills then it is highly likely that you will know the difference between open and closed questions. And you will know that generally open questions (ones beginning with what, when, how, where, why and who) are more helpful questions to ask than closed ones which elicit only […]
“What if the abuser never ever apologizes, does not believe in remorse and has no empathy? What then…how do we heal?” asks a reader. Good question for those seeking to heal from intimate partner violence. Implied in this question appears to be a belief that I would question. Is it true that you need your […]
This year I decided to undertake a 30 day challenge, Lent had passed and since I am not particularly religious don’t really feel any allegiance to this event. However after hearing several people talk about their reasons for abstinence I started thinking about areas of my life I felt I would benefit from more discipline […]
You may be contemplating becoming a coach and wondering whether you have the right skills and qualities to become one. There are both skills and qualities that are essential to being a great coach and let’s distinguish between the two. Skills are something that we learn to do whilst qualities or personal attributes are part […]
Everyone would like more happiness in their life but not everyone knows how to achieve the happiness they want. Instead of waiting for someone else to boost your happiness level, the easiest and fastest way to reach a state of happiness is to reach out and make someone else happy. A simple act of kindness […]
