Achievement in Action DVD by Brian Tracy is a special program designed to help you realize your goals and put forth the action necessary to attain them. Not everyone has the motivation necessary to reach out and grab the things they want in life. Some people don\’t even have the time or motivation to sit […]
Everyone has a different vision of the world. The current vision of your own world is a reflection of the reality which you have created for yourself. Action Strategies For Personal Development by Brian Tracy helps people who want to manifest change in their lives for the better change their reality. Most people crave more […]
If you think that visualization doesn’t work, then perhaps you are very familiar with this situation: before you go to sleep, you imagine sheep jumping off fences. It’s actually a very simple visualization exercise, though the point here is not to overcome any issue but to tire your brain and make you sleepy. Visualization, in […]
If there are many reasons to say yes, there are equally a lot of reasons to say no. By saying no you can minimize your level of stress. You allow other people to become more responsible. By saying no, you can discover your power to have more control over your choices. But how do you […]
Preventing Panic Attacks One Episode At A Time One of the best ways one can be successful at preventing panic attacks is to learn why they are happening. This may take some soul searching and help from a counselor or other professional, but it is important to know what the triggers are what will cause […]
Why is it important for you to learn how to forgive? There is one good reason: it’s bad for your health, mentally and physically. When you are not forgiving, you are actually harboring a certain level of anger, indifference, or hate; and it can manifest in so many ways. You will notice it will be […]
In our last chapter, we looked at 15 new habits you should consider adopting if you want to drastically change your life. Upon further reflection, we have come up with 15 more. Hopefully out of a total of 30 suggestions, you can come across at least a few that will make the difference in your […]
No matter where we are in our respected lives, we all sometimes feel like we could do better, be more disciplined, work harder, learn how to relax, etc. Sometimes the biggest cure is to simply get out of the ruts we so often find ourselves in; ruts filled with bad habits, wrong attitudes, and lowered […]
Panic attacks are sudden uncontrollable rushes of physical symptoms such as breathing difficulties or hyperventilation, heart palpitations, chest pain or constriction of the chest, trembling, increased heart rate, dizziness, lightheadedness, confusion, and inability to concentrate or think clearly. This is usually triggered by thoughts associated with feelings of dread, fear, or discomfort. In other words, […]
Experts believe that in order for you to harness your mind’s full power to focus on positive thoughts and affirmations, you need to have mental awareness. Without mental awareness, your thoughts will be scattered and cluttered, thereby decreasing their ability to create positive ripples in your life. Having full control over your mental awareness allows […]
