Archive for the "Wellness, Fitness and Diet" Category

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Dr. Dion Presents: The Healing Power of Love

One of the greatest motivators in this world is love. Lots of different things occur and happen all in the name of love. You could lose everything but hold onto love and it would feel like you have everything. Love has been talked about in books, songs and poetry for millennia. Love is a powerful […]

Dr. Dion Presents: Childhood Obesity – Is This Epidemic the Beginning of the End?

Sad to say but there are many different reasons why children become overweight and obese. One of the most commons causes are an environmental factors such as limited physical activity, unhealthy eating or more than likely a combination of both. Childhood obesity has rapidly increased over the last 30 years. It has greatly impacted our […]

Dr. Dion Presents: Learn How to Lose Weight and Keep it Off For Good

Dr. Dion Presents: Learn How To Lose Weight and Keep It Off For Good Many men, women and children these days face the problem of obesity and are always looking for ways to lose the weight without great difficulty. You must first commit yourself to at least 3 to 4 months of gradual positive lifestyle […]

Dr. Dion Presents: Can Detoxification Help You Lose Weight?

If you are the average American I\’m sure you\’ve made a trip to the mall or store and have seen that as a nation we currently have big, big problems on our hands. Some of the major problems definitely include our nationwide obesity and chronic disease epidemic. This epidemic is steadily gaining momentum and many […]

Successful Exercises to Train For a Flat Tummy

A diet isn\’t enough! You have to try and perform plenty of exercises so as to possess the right tummy you were invariably aiming at. There are exercises that have proved to be successful in achieving a flat tummy. Here are some of the exercises that melt stomach fat. 1. Cardiovascular exercise; This should be […]

A Surprising Tip to Beat Depression…Where You’d Least Expect It

The truth is out there. Not the truth about space aliens, but a truth about how to sabotage negative thinking and beat depression that often comes with it. When we are depressed we close ourselves down, until our world is very small. Left alone it can even get so small that are thoughts are all […]

I Would Never Ever Date a Diabetic

The other day, while talking to a friend, she said \”I would never ever date a diabetic\” and that made me start to think about some things. You see, when I was growing up, my father had diabetes and I remember watching him poke a needle in his skin to do a test. Would I […]

Weapons in the Battle Against Male Love Handles: When to Use Liposuction and When to Consider Abdominoplasty

Liposuction (or lipo) for men has become increasingly popular as men seek ways to address love handles and other fat bulges on the waistline that are resistant to diet and exercise. Love handles are rolls of fat that can form on the flanks, abdomen, and lower back, and while liposuction may be a viable fat […]

3 Happy Secrets No One Tells You About Growing Older

From time to time women in their 30s and 40s tell me they are terrified about growing older. It seems that since our teenaged years, we have all been heaped with tales about the horrors of aging…especially about menopause. It’s as if we are all headed toward an inescapable black hole. Well, I am here […]

Why Do People Smoke?

According to research, almost 80% of the world\’s population smokes. Efforts are being made to control the ever growing number of smokers like putting on more taxes on tobacco product sales and the introduction of the electronic cigarette. However, smoking is indeed a bad habit to break since these people still buy cigarettes online and […]