Most people who suffer from traction alopecia are advised to change their hairstyle and avoid any styles that strain the roots of the hair, either because they are too tight or heavy – as is the case with hair extensions, ornaments and turbans. Since the hair loss in Sikhs is the result of uncut hair coupled with wearing a turban, not donning the turban or getting the hair cut would seem to be most logical way out. But for a proud Sikh who prefers death to dishonour, having the hair trimmed is not an option.

The problem of traction alopecia in Sikhs can be addressed without compromising on their religious beliefs by opting for either one of the following options:

1. To reduce the weight on the head, the Sikhs can opt for a turban with a delicate see through fabric that will make it considerably lighter.

2. Since the turban can be tied in various styles, wearers can opt for a style that does not require extremely tight tying of the fabric around the head. The turban can be tied in a style such that it rests firmly on the top of the head so that it takes some pressure off the forehead region which is usually the worst affected area.

3. To keep the forehead region free of the weight of the turban, the tied-up hair knot should be placed right on the top of the head, so that the head and not hair in the temporal regions bears the weight of the turban as much as possible.

4. The not very conservative Sikhs have the option of not wearing a turban at all and tying their hair in a loose ponytail. Not only is it trendy, they won\’t have to worry about any of the traction alopecia hair loss their peers have to worry about.

Once steps have been taken to remove or reduce the strain put on the hair roots by the turban and knotted hair, focus can be redirected to growing the hair that\’s already fallen out. Luckily there are both natural hair loss treatments as well as hair loss shampoos that can easily be added to the current hair regime to spur new hair growth. Ayurvedic preparations are often a good place to start. Bhringaraj oil is used in ayurveda to treat hair loss and contains eclipta alba a plant that is often touted as an herbal alternative to minoxidil.

The Bhringaraj oil can be heated gently before being massaged into the scalp once or twice a week. The oil can be applied a few hours before washing the hair or the night before. The massaging action will ensure the oil is evenly distributed on the scalp and boost circulation at the same time. If the hair is thinning in general, or balding has started, a caffeine based shampoo can also prove to be very helpful in reviving sluggish hair follicles and should be used several times a weak. Herbal supplements like saw palmetto should also be taken to counteract the effect testosterone has on hair, which is the primary cause of male pattern baldness.

Bhringaraj oil has been proven to be an effective herbal alternative to minoxidil without the side effects. In Ayurveda Bhringaraj oil has been effectively used for thousands of years to treat hair loss and reverse greying.

To find out more about how Bhringaraj oil can boost hair growth visit http://www.tractionalopeciatreatments.com/traction-alopecia-treatment-options/bhringaraj-a-herbal-alternative-to-minoxidil

Author Bio: Bhringaraj oil has been proven to be an effective herbal alternative to minoxidil without the side effects. In Ayurveda Bhringaraj oil has been effectively used for thousands of years to treat hair loss and reverse greying.

Category: Advice
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