Archive for the "Self Help" Category

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Two Tools to Master Stress and Manifest What You Truly Desire

You probably know that successful people in all fields use these two tools to perform at high levels. Did you know that you can use them to reduce stress and create the life you desire? You can use them to improve your relationships, master your diet and exercise, and succeed at any potentially stressful event […]

The Mission: To Rescue NLP From the NLP People.

“Belief Blaster!” “Limitation Annihilator!” “Fear Destroyer”… these are the names of some typical, conventional “NLP change techniques.” The grab bag of these “interventions,” which are mainly patterns that help one part of a person to more successfully defeat (annihilate!…crush! ..exterminate!) some other part of the very same person, is what conventional NLP is best known […]

NLP Practitioner Training: Understanding and Working With Panic Attacks

Definition of Panic Attack from Mayo Clinic website: “A panic attack is a sudden episode of intense fear that develops for no apparent reason and triggers severe physical reactions. Panic attacks can be very frightening. When panic attacks occur, you might think you\’re losing control, having a heart attack or even dying.” When clients come […]

Think Simple

Around 1400, the English word \”whelm,\” meant to completely cover something with water or it meant an overturned dish. In today\’s world overwhelm means being \”completely taken over\” by something. Juggling between work, family and our personal needs make it so easy to get sucked into the never-ending list of to-dos and inevitably we end […]

Your Own Inner Work Affects the Whole World!

\”Let everyone sweep in front of his own door, and the whole world will be clean.\” – Johann Wolfgang von Goethe What would happen if we each learned to take 100% responsibility for our own feelings and needs – learning to attend to our feelings with compassion for ourselves, and extending that compassion to others? […]

Common Sense Self-Defense Tips For Men

Sometimes, even if you do not want trouble, trouble finds you or at least people try to drag you into trouble. Well, this is indeed common among men. They seem to find trouble anywhere so it is best to learn some of the most common sense self-defense tips to keep you safe and out of […]

Mind-Blowing Truth About Boosting Health and Happiness

What if your feelings conveyed the instructions that activated your DNA and determined your health? What if your happiness was an effect of your dominant thoughts? What if your life was the result of your inner state? Though those might appear to be sound-bites from a New Age science fiction movie, scientific research is beginning […]

Miracle Mind Method

Welcome to the Miracle Mind Method review article. I am glad you have landed on this page as I would like to share my experience with the Miracle Mind Method. I have gone through the program myself, and have plenty to share with you. Hopefully, it will give you enough information to assess whether it […]

How To Cure Social Anxiety

How to cure Social Anxiety is the six million dollar question all sufferers of Social Anxiety ask. It is the one thing that most would give their right arm to know. Is there a cure for Social Anxiety? How can I be cured? How long does it take? All valid and necessary questions for the […]

Who Am I?

I recently attended a conference and one of the speakers was David Stanley, who lived with Elvis Presley as his stepbrother since David was four years old. His book, about his experiences with Elvis, called “Conversations With the King,” just got published. The book is co-authored by my good friend, Dr. David Gruder. In the […]