Heart Attack

A heart attack which is also called a myocardial infarction is when the heart muscle is damaged or dies because they are not getting enough blood to the coronary arteries. Heart attacks usually occur due to a blockage in the coronary arteries. This blockage is most likely caused by a blood clot that forms where an atherosclerotic plaque is cracked or broken.A stroke is caused by a blockage in an artery that carries blood to the brain. When the flow of blood to part of his brain, that part of the brain is damaged. You may lose the ability to perform activities that are controlled by that part of the brain, such as the ability to speak or to move your arm or leg. It is important to know your risk factors and be informed about your family history. If you have diabetes or if their family history of vascular disease you are more likely to have health problems related to vascular disease. We have been told that high blood pressure, obesity, and possibly high cholesterol can be significant risk factors for heart attacks.

LDL is known as the bad cholesterol and having high levels of LDL increases one\’s risk for heart attack, stroke, and heart disease. If you want to lower LDL cholesterol, don\’t be so quick to go for medications. There are other ways which are not only safer but effective too, like changes in diet, lifestyle modification, and taking supplements. Generally, an LDL level of below 100 mg/dL is considered to be optimal while results of 190 mg/dL and above is considered very high. The higher the value of your LDL, the higher your risk is for health problems. Here are some ways of lowering LDL cholesterol naturally.

– Healthy diet – One way of lowering LDL cholesterol is by eating foods that lower cholesterol like tuna, apples, walnuts, oatmeal, tofu and other soy products, and grapes. Eating foods low in cholesterol and low in fat like chicken can also help.

– Regular exercise – Along with a healthy diet comprises of low fat content food you need to do exercise regularly.

– Stop smoking – Smoking cessation can help lower LDL cholesterol levels to a certain extent but it raises good cholesterol significantly. Smoking causes high LDL levels and plays a major role in the oxidation of LDL that leads to the development of atherosclerosis.

Lipitor has been an effective treatment for many people across the country who suffers from high cholesterol. It lowers your cholesterol and, therefore, lowers your risk of heart attack, heart disease, hardening of the arteries and stroke. Generic Lipitor (Atorvastatin) prevents the production of cholesterol by blocking HMG-CoA reductse, an enzyme that makes cholesterol in the liver. When the liver can no longer produce cholesterol, the level of cholesterol fall in the blood. Liver cells then increases the number of LDL receptors on the surface of the cells which increases the LDL uptake by the liver cells and decreases the amount of LDL in the blood. Though it is important medicine for heart attack and stroke, it may produce some adverse effects known as side effects and therefore it should be taken under medical supervision.

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