Archive for the "Wellness, Fitness and Diet" Category

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Detox For Life Series Part 2) Detox -vs- Traditional Weight Loss

This is Part 2 of a compilation of several articles to enlighten you and inspire you to jump in with both feet, detox your body, and enjoy all the benefits of the quality of life you were born to have! http://kollenationunlimited.toolsrock.com/weightloss-index.html?id=2845 Be Aware Of Quick Fix Promises And Magic Pills I was just perusing on […]

Detox For Life Series Part 1) Detox to Reset Your Body

This is the first of a compilation of several articles to enlighten you and inspire you to jump in with both feet, detox your body, and enjoy all the benefits of the quality of life you were born to have! http://kollenationunlimited.toolsrock.com/weightloss-index.html?id=2845 The Current State of Your Body You are most likely not only living in […]

Motivation For Exercise When You Hate It

Think about something you absolutely have to do every day. You might not particularly enjoy doing it, but it’s part of your routine such that, if you didn’t do it, it would feel completely wrong to have missed it. For me, that thing is brushing my teeth. I’d really rather proud of my dental hygiene […]

DETOXING And The FLUORIDE ALERT!

1. Is Fluoride A Nutrient? Doesn’t the term “fluoride” sound like something you would find on the periodic table of elements? Doesn’t the term “fluoride” enter your mind as something safe and beneficial? Fluoride is NOT an element at all, but an ionic compound containing fluorine, the single most reactive element. Fluoride is an industrial […]

Technology the New Weight Loss? 38% Americans Use Fitness Trackers

Fitness trackers have become one of the hits in the fitness world this year. They have become increasingly popular because they enable the user to track anything from heart rate to calorie burn. Fitness trackers are easy to wear as they usually come in form of a wrist band or a watch that contain a […]

Oral Health and Dieting

Oral health and dieting are not often seen as going together for better health and fitness. We often concentrate on the effects dieting has on our waistline rather than our teeth. Recently however, Lucy Stock of the Gentle Dental Care in Belfast studied the effects on oral health when dieting. The Paleo Diet has been […]

How Can the Best Paleo Diet Book Improve Healthy Eating Habit.

What Is Paleo Diet Paleo diets are based on a basic assumption if our ancestors really did not eat it, we shouldn\’t eat either. So to fight versus the illnesses triggered by our modern-day diet regimens, we ought to return back to our paleo diet. Paleolithic diet consists generally of fish, lawn fed meats, veggies, […]

DETOXING and the FLUORIDE ALERT!

1. Is Fluoride A Nutrient? Doesn’t the term “fluoride” sound like something you would find on the periodic table of elements? Doesn’t the term “fluoride” enter your mind as something safe and beneficial? Fluoride is NOT an element at all, but an ionic compound containing fluorine, the single most reactive element. Fluoride is an industrial […]

Detoxing and Nutritional Balancing: “Detox Your Body For Life and LOVE It!”

1. ATTENTION! The following information is designed to give you the ammunition needed to truly transform YOU and the way you see food. It is designed to put your body in HEALTH mode, which is your NATURAL state! 2. REAL FOOD -VS- FOOD-LIKE PRODUCTS Real food, which I like to refer to as “God Food”, […]

“Detox & Get Healthy Fast” – is There a Step-By-Step Program Available to Detox and Get Healthy Fast?

There are many key elements that make up a healthy body, but for simplicity’s sake, let’s zero in on our biggest concern – weight loss. We are so preoccupied with looking good, we overlook what is truly essential – FEELING good. Your body is a miraculous machine that has the ability to work at its […]