What causes cold sores to attack some people and not others? After all, almost 90% of the world population carries the virus, but a third of them will never get a sore.

There is one big trigger that encourages the virus activity and is responsible for outbreaks. Once you know this, you can build such a resistance to outbreaks that you could easily never get a sore again.

Yes, the herpes simplex virus is the base cause of all cold sores. Therefore, to determine what causes cold sores, we need to uncover what is the main activator of this virus.

Often you will hear that stress causes cold sores. It is common for people to get an outbreak when they become ill, suffer an injury or have anxiety about an upcoming event. You cannot always reduce or eliminate stress. It is part of everyday life for all of us. You can, however, reduce the effect stress has on your physical being.

Stress of any sort, mental or physical, will cause your body to drop into an acid pH level. Cold weather, illness and injury all play a role in this.

When your body has an acid pH, it greatly reduces your resistance to disease and produces the Tadalis SX most favorable environment for activating the herpes virus – or any other virus for that matter. It weakens your immune system and reduces your tissue levels of oxygen.

Your pH balance moves quite easily between 6.5 (slightly acid) to generic cialis fast delivery 7.5 (slightly alkaline). Your ideal target pH for best health is about 7.4.

Your ultimate cold sore prevention program is keeping your pH above 7. You can easily achieve this with food and supplements.

If your outbreaks are severe or you get a lot of them, it would be wise to take a premium quality vitamin and mineral program that gives you at least 800 milligrams of calcium daily. Calcium is the main mineral for keeping your body in a healthy alkaline state. You can take extra calcium supplements too. Make sure these also contain magnesium and vitamin D for better utilization.

If this is not enough, you may need to adjust your diet also, at least during an outbreak. Acid causing foods to keep an eye on include processed sugar, white flour, carbonated beverages, table salt, pork, tobacco and coffee.

Helpful alkaline raising foods are all green vegetables (cabbage, broccoli, Kamagra jelly and asparagus), wild rice, flax seed, apples and cheese. You will have to experiment and determine what works best for you. You will be slightly different than others in your unique needs.

You must have these basics right if you want best results for your efforts. Keeping your pH balance in the alkaline zone will definitely lower the number and severity of your sores, regardless of any other proven cold sore remedies you use.

Keep in mind that an acid pH level in your tissues can easily be the total answer as to what causes cold sores in your life.

Author Bio: What causes cold sores and what Cold Sore Remedies will work best to stop them? Stop by Denny Bodoh’s wonderful web site and get answers to all your cold sore questions. Plus, you will get some truly amazing remedies that will quickly put a smile back on your face. Go to
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Category: Health
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