Winter is the time for children to have fun, eat good food, enjoy parties and enjoy their holidays to the fullest extent possible. But this is also the time that different viral infections in the form of colds, coughs, fevers and other health problems arise. As parents, you need to keep your child protected throughout […]

Crafting a card for your dear ones is fun. It not only unleashes your creativity and feelings but also makes the recipient feel special. While designing paper cards, coloring them and sending them through snail mail still remains an option, most of you may prefer to send them online. You may be wondering how to […]

Some of the leading causes of death in the United States are stroke, cancer, heart and lung disease. Risk of falling prey to these deadly diseases may be minimized by following some simple steps and adapting a healthy lifestyle. Staying physically active, eating a balanced diet and addressing addictions like smoking and alcohol are a […]

Title I of HIPPA (Health Insurance Portability and Accountability Act) protects the health insurance coverage of workers and employees in the event of job loss or job switch. Title II of said Act, known as Administrative Simplification, details the requirements of establishing national standards for electronic health care transactions and identifiers of provider, employer and […]

Working under extremely cold conditions poses risks for workers and there are various factors that affect the degree of injury caused by cold temperatures. Using the TLV (Threshold Limit Value) of cold stress is helpful in protecting workers from extreme cold. TLV recommends maintaining the core body temperature of a worker above 96.8 degrees. Workers […]

Winter is the season when employees tend to get sick. While it is difficult for an employer to prevent illness from occurring, some measures can be taken to control the contagion. In fact, it is the responsibility of the employer to ensure that healthy workers remain isolated from sick ones in the workplace. Let us […]

There are actually no rules for health workouts – you just need to keep tabs on what you eat and plan out your exercise routines in order to stay healthy and fit. If you have already started making plans for next year’s health workouts, here are some useful tips. 1. Present workout problems – No […]

Vitamin C has several health benefits. Supplements are required when the regular intake of the vitamin falls short of daily requirements due to a deficiency in your diet. There may be some debate about the dosage but there is no doubt about the wide range of benefits it offers. Here are some facts that may […]

Winter is a time when we feel like relaxing in front of a fire or basking in the sunshine rather than exercising. But such a break can be dangerous for our health, so winter workouts need to be well planned for women, especially women executives, who are on a tight schedule; they must plan their […]

You were the best small restaurant in town. You personally knew most of your patrons. You even knew that Sam loved a bit more spice in his food and that little Emily was allergic to nuts. But now a big franchise restaurant has opened up two blocks from you. Many of your regular customers have […]