Your Childs Physical Growth

Typically many children will continue to grow at a gradual rate yet steadily between ages of five and ten years old. In terms of weight, they typically gain an average of about three to six pounds per year. Also they grow about two inches a year in height. Many children will experience alternating periods of growth spurts and periods of minimal or little growth. All boys and girls will typically remain about the same in body and size proportions.

Many school age children have a tendency of looking thinner that they initially did when they were in preschool. This is because of the fact that their body sizes typically increases whereas their body fat will stay about the same size. The leg bones have a tendency of continuing to grow therefore making the legs typically longer in proportion when compared to the rest of the body. Their muscles also have tendency of increasing, mainly because of the many activities that they find themselves getting involved in. As a result they end up being stronger and more coordinated. There is also a noticeable development that you will notice with your child’s motor skills. Generally this will be noticed when children are involved with activities such as playing, riding a bicycle, tying shoes and throwing and catching balls. You will notice for example your child throwing the ball with better precision. He or she will throw the ball towards a target and end up hitting it. This is a great achievement for any child!

When it comes to children’s eventual adult height, the eventual height will typically depend on hereditary factors. If a child’s parents are both short, there is a high likely hood that the child will end up being short as well. However it is important to note that hereditary factors are not the only factor. There are many times when short parents have ended up having tall children and tall parents end up having short children.

One of the most important things in a child’s development is good nutrition and exercise. Exercise and nutrition for your child cannot be overemphasized enough. All children, regardless of age need great nutrition which is composed of a good and balanced diet. This should be combined with a lot of play time and wide range of physical activities. When children get involved with physical activities, it makes their bones stronger and denser and will generally promote normal growth. If you notice your child’s physical stature does not compare well with the other children, it is recommended that you get in touch and talk with your child’s doctor. Your child’s doctor may recommend testing and determine if your child may have a growth disorder.

As your child gets older you will start to notice the first signs of puberty. These signs of puberty are visible around the age of eight in girls and nine in boys. These ages can also go up to thirteen in girls and thirteen and a half in boys. It is important for parents to keep track of changes that happen to you child’s body while obviously respecting his or her privacy. As you keep track of these changes try to compare the data with other children. It is important to keep in mind that there is a wide variation of data on normal development. If you notice any changes out of the ordinary, it is very important for you to talk to your doctor.

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