The Ultimate in Luxury & Health- Infrared Saunas

Summary: When you think of an Infrared Sauna, it’s probably a very pleasing thought- BUT like most people, you think it’s only for the very rich. Well, think again!

When I think of a sauna, I think of a foggy room with a box of coals you drip water over to keep providing a wet atmosphere to sweat and relax in. Not a bad thought enters my head. As a matter of fact, I picture myself with a towel around me, my eyes closed and a smile on my face. How about you? Your experience may have been more along the lines of being at an over-priced resort, with strangers sharing your “relaxing” time in a crowded sauna room, serviced by someone with a questionable Swedish accent.

Now new technology can give you this luxury at affordable prices and you can install it yourself. I guarantee you will love your infrared sauna from the first moment you enter it. Here is why:

1. Relaxation- The number one reason people own an infrared sauna is to relax and forget the issues of life. Yes, you will relieve stress, revive muscles and enjoy a peaceful and fully relaxed session with your infrared sauna.

2. Detoxification- Your body’s sweat process is a safe way for you to cleanse your system naturally. It has long been believed that illness is a by-product of excess toxins in your body. Cleansing the body can prevent illness, boast the immune system and make you a healthier individual.

3. Lower Blood Pressure- Infrared saunas have been shown to increase the temperature of muscles, much like when you exercise. This dilates the blood vessels and provides more blood to the circulatory system, which increases the health of your heart.

4. Pain Relief- This is why, when professional and amateur athletes alike, “feel bad” they go to the sauna. By relaxing the muscles and relieving stress, they can enjoy a greater degree of pain relief between events. This increases circulation and blood flow to the muscles, which helps in chronic pain relief. People with arthritis, fibromyalgia, chronic fatigue syndrome and other diseases associated with pain own, or go to, saunas on a regular basis.

5. Weight Loss- 200-600 calorie loss in 30 minutes is associated with an infrared sauna. By increasing the metabolism rate while you relax, your body burns calories. It’s the body’s way of fighting to cool down which produces this increase in calorie loss.

6. Skin Purification- It is nature’s way to show you are healthy. Your skin takes on a more vibrant appearance and makes you look younger. It is amazing the difference in an individual’s skin after just a short time of sauna use.

7. Emotional and Mental Relief- People who use a sauna regularly enjoy a stronger, more relaxed, emotional and mental state. It has a lot to do with a meditative mind and relaxed body. Just as the yoga masters of the Far East have learned, a healthy and relaxed body leads to a healthy and relaxed mind.

Are you ready to be a healthier, happier you? Go to Mizoti.com and see the selection of infrared saunas they have to offer at affordable prices. It is easy to assemble. In less then an hour, with everyday tools, you can be firing up the infrared sauna and starting to get ready for one of the true pleasures of life. Act now – don’t wait till demand spikes and prices go up. Get in on the deal while it’s HOT!

Author Bio: Kirby Rooks writes for http://www.mizoti.com. Visit Mizoti at: Infrared Saunas – Farmhouse Sinks – Corner Shower Enclosure – Corner Bathtubs – Jetted Tubs

Category: Home Management
Keywords: health, fitness, saunas, home remodeling, bathroom, kitchen, bathroom remodel, kitchen remodel