Benefits of Asian Massage Therapy

Asian massage therapy can be traced many centuries ago. Some of these methods are just branches of some of the formerly developed ancient types of massage therapy. Most of these alternative and complementary medicines were developed in the ancient times as the mere source of medical care of both the rich and the poor people. Modern day massage therapies are still used by some people in rural areas as the only form of medical care, especially the poor people of the countries.

The only difference of Asian massage therapies is the method of focusing on certain work area that are called key points, meridian points, and energy lines. The body of a human being is believed to carry energies all over the different areas of the body. In this case, a blockage in one of the pathways where these energies flow will result to something disastrous to the body. This is when the body succumbs to the many different types of sickness including stress, anxiety and many other physical and mental problems. Asian massage therapy aims and focuses consistently on key areas that need treatment in order to attain the best results.

Asian massage therapy targets the meridian points or key areas of the body in order to:

Release muscular and mental tension – The massage therapist will always focus on the key points of the different area of the body in order to calm down the muscle as well as the mind through the central nervous system. Stimulating the central nervous system greatly helps in relaxing the mind while relieving mental stress.

Improve the respiration and blood flow – this is beneficial in improving the healing ability of the body as oxygen and blood are basically what keeps the motors of the body running. An improvement on the respiratory system of the body and good blood circulation also improves the immunity, removes any difficulty in breathing, and many more.

Relieves Pain – most patients suffer from body pain that is why they resort to massage therapies in order for them to relieve the body pain naturally. Instead of taking medication such as pain killers, many individuals choose to have a massage therapy instead as it is known as an effective method in removing pain in the body. The key points on the body act as controllers of the whole body that is why when manipulated properly and correctly, the body will respond in a positive way. This positive response is beneficial to the body as it will trigger the self healing ability of the body, removing body pain, releasing stress, calming the body, and many more great benefits.

Relieves anxiety and depression – both anxiety and depression are emotional problems due to many factors that are affecting a person’s life. Stress is probably the most common problem that results to anxiety and depression if not taken care of immediately. Massage therapy helps a person recover from both of these by addressing the problem through the pressure points by acupressure, massage strokes, yoga and many other techniques used for the benefit of the patient.

Author Bio: I write for TIR Massage Stone about performing hot stone massage therapy and obtaining a proper hot stone massage kit.

Category: Wellness, Fitness and Diet
Keywords: massage therapies,Asian massage therapy,massage therapists

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