Women today are extra sensitive about the loss of their hair. While the media is constantly demanding that females look and act a certain way, the revelation of hair loss in women can be additionally stressful. Thinning is common in both men and women. It is estimated that as much as 30% of people suffer from hair loss. If you are suffering with loss of follicles in women then there are a few things you should know about why this is happening and what you can do about it.

First of all, women losing it is almost always attributed to haircare. Chemical filled products, procedures and the way that you style your \’do on a regular basis contribute to balding. For example, if you work in a job that requires your hair to be pulled back at all times then you are continually putting pressure on the strands and weakening them as well as causing them to break which increases the balding. The solution to this is to wear your locks down as much as possible. It may be hard depending on your employment, but keeping hair loose and free when at home is the best option. Women also like to put their hair up when sleeping, this is another thing that factors into hair loss in women. By keeping your locks loose at night it will be able to grow freely and you will experience less breakage.

Chemical processing also plays a heavy factor in hair loss in women. You will notice that women often have their follicles colored, straightened or permed. All of these actions put additional stress on the hair and strip it of its natural nutrients. Chemical based shampoos and conditioners that contain sulfates and numerous additives will also contribute to female balding. Keep it simple with a natural approach to your hairstyle and haircare. If you learn how to work with your hair naturally you will experience less hair loss. Be sure to use a keratin based product at least once per week to help nourish follicles so that it will appear more healthy and break less. If you are not using a sulfate free or all natural shampoo and conditioner option then you should consider changing.

Second, women tend to let themselves take on everything and anything that comes their way. While remaining poised on the outside the body is screaming for a break. The added stress your body is dealing with will increase the occurrence of balding in women. Another defining factor in hair loss in women is nutrition. While facing busy schedules and home and work life, nutrition often gets tossed by the wayside. Caffeine, fats and excess sugar are known to increase hair loss in women. Drink plenty of water, all natural teas and stick to a plant based diet that is rich in whole foods. You can find more information about how to prioritize your diet for hair growth instead of balding online or by speaking with your physician.

Click on http://www.trichozed.co.uk/ to know more about hair loss in women

Click on http://www.trichozed.co.uk/ to know more about hair loss in women

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Category: Wellness, Fitness and Diet
Keywords: hair loss,increase hair loss,hair growth instead